Roasted Tomatoes Later Chorizo Rice Stuffed Capsicums Recipe

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This delicious and curt side without help and no-one else takes 15 minutes to prepare! subsequently roasted tomatoes, chorizo, stuffed capsicums and crumbled fetta.

The ingredient of Roasted Tomatoes Later Chorizo Rice Stuffed Capsicums Recipe

  • 2 small red capsicums
  • 2 vine ripened tomatoes thickly sliced
  • 1 tbsp red wine vinegar
  • 1 4 cup extra virgin olive oil
  • 1 brown onion finely chopped
  • 1 chorizo finely chopped
  • 1 garlic clove crushed
  • 125g tub microwave super grains brown rice red rice and quinoa tri blend
  • 1 tbsp lemon juice
  • 2 tbsp chopped well ventilated light oregano leaves
  • 30g fetta crumbled
  • 400g cherry truss tomatoes cut into small bunches
  • chopped lighthearted oregano leaves to serve

The Instruction of roasted tomatoes later chorizo rice stuffed capsicums recipe

  • preheat oven to 220c 200c fan forced cut capsicums in half lengthways separate seeds and membranes arrange capsicum and vine ripened tomato in a greased roasting pan drizzle like vinegar and 1 tablespoon oil roast for 25 minutes or until introduction to collapse
  • meanwhile heat 1 tablespoon remaining oil in a large frying pan more than medium heat increase be credited with onion cook stirring for 2 minutes accumulate chorizo cook stirring for 5 minutes or until chorizo is golden ensue garlic rice blend lemon juice and oregano raise a fuss for 1 to 2 minutes or until amass and incensed through season afterward salt and pepper
  • spoon rice incorporation combination in the course of capsicum halves top next fetta drizzle in the same way as permanent oil build up cherry truss tomatoes to pan
  • bake for 10 minutes or until vegetables are completely tender sprinkle with new oregano leaves serve

Nutritions of Roasted Tomatoes Later Chorizo Rice Stuffed Capsicums Recipe

calories: 379 054 calories
calories: 25 7 grams fat
calories: 6 8 grams saturated fat
calories: 21 5 grams carbohydrates
calories: n a
calories: n a
calories: 12 3 grams protein
calories: 18 milligrams cholesterol
calories: 434 milligrams sodium
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calories: nutritioninformation