Within Reach Baked Cod

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Easy, buoyant baked cod is a loud roomy protein to ensue to your weeknight dinner rotation.

The ingredient of Within Reach Baked Cod

  • 1 pound lively cod fillets 3 4 fillets per pound
  • 1 teaspoon salt
  • 1 4 teaspoon black pepper
  • 2 teaspoons extra virgin olive oil
  • 1 lemon large cut in half for serving

The Instruction of within reach baked cod

  • preheat the oven to 375u00b0f
  • line a baking sheet with parchment paper
  • season the cod fillets on both sides with the salt and pepper and arrange on the prepared baking sheet drizzle evenly with the olive oil
  • bake the cod on middle rack of oven until the fish flakes easily with a fork 10 20 minutes depending on the thickness of the fillets
  • check to see that cod is done remove from oven or add time as needed
  • transfer the fillets to a serving platter or individual plates squeeze fresh lemon juice over the fillets and serve immediately

Nutritions of Within Reach Baked Cod

@type: nutritioninformation
@type: 120 calories
@type: 3 grams
@type: 50 milligrams
@type: 3 5 grams
@type: 1 grams
@type: 21 grams
@type: 650 milligrams