Right To Use Chicken Burgers

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Swiss cheese, sweet chutney and aromatic spices endure chicken burgers to new heights.

The ingredient of Right To Use Chicken Burgers

  • olive oil spray
  • 4 small chicken breast fillets
  • 30g butter
  • 1 tsp fennel seeds
  • 1 2 about 575g small green cabbage finely shredded
  • 1 garlic clove crushed
  • 2 tsp brown sugar
  • 4 thick slices multigrain bread toasted
  • 4 slices swiss cheese
  • tomato chutney to advance

The Instruction of right to use chicken burgers

  • heat a large non stick frying pan on top of higher than medium high heat spray subsequent to oil season chicken in the same way as salt and pepper cook for 5 minutes each side or until cooked through transfer to a plate and cover once foil
  • heat the butter in the frying pan until foaming ensue the fennel seeds and cook for 30 seconds or until aromatic ensue the cabbage and garlic and cook stirring for 3 4 minutes or until the cabbage wilts stir in the sugar and season taking into account bearing in mind salt and pepper
  • divide the bread among serving plates pinnacle subsequently the cheese cabbage mixture chicken and a dollop of tomato chutney

Nutritions of Right To Use Chicken Burgers

calories: 604 192 calories
calories: 20 grams fat
calories: 11 grams saturated fat
calories: 24 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 78 grams protein
calories: 210 milligrams cholesterol
calories: 499 65 milligrams sodium
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calories: nutritioninformation